Gemini Keto Gummies Reviews : Body mass index and individual metabolic rates impact how quickly different individuals produce ketones. This means that on the keto diet, some people lose weight more slowly than others — even if they are following the same exact keto diet plan.
For this reason, it’s best to keep alcohol intake moderate — Gemini Keto Gummies defined as one drink per day for women and two per day for men . Excessive drinking may also contribute to other serious health conditions, including diabetes, heart disease, liver problems and cancer . Not only can overindulging in booze increase your risk of nutritional deficiencies over time, but it may also contribute to gradual weight gain.